We offer a variety of group class times. Each class is capped at 8 people to allow for appropriate distancing and led by one our expert coaches. We believe in the health and safety of our athletes “accuracy, consistency and only then intensity”. Our coaches will help each athlete tailor each WOD according to each athlete’s needs and level of experience. We all have different goals/limitations/strengths/weaknesses. We want our athlete’s to have a great experience each and every class!!!!!

We understand that our athletes have busy lives and it is important that the hour they spend with us is the best hour of their day. Our coaches strive to make sure each athlete gets an awesome workout each and every time. We want our members to always feel safe and have fun knowing they are getting the most out of every class! We want to keep our community strong and happy 🙂