Want to join us?

Book Your Free Intro

New to CrossFit? Start With Our On-Ramp

We offer an individually tailored 4 Week On-Ramp for each of our new athletes.We understand that everybody is different and will have different needs. Each new athlete will have a series of sessions with one of our highly trained coaches to learn the “Foundations” of CrossFit. Once the personally programmed classes have been completed our new athlete will have unlimited access to our programs for the remainder of their 4 Week On-Ramp.

It is important we know what our new athletes goals are and how we can best help them reach their success! Book a Free Intro Session with one of our coaches, we look forward to meeting you!

Experienced In CrossFit: Drop-in’s

We love visitors and enjoy getting to be a home away from home for experienced CrossFit athletes. If you have at least 6 months CrossFit experience you are welcome to sign up for any scheduled class. Just be sure reserve online in advance as we can’t guarantee a spot as we have limited class sizes.



Experienced in CrossFit and know you are ready to join the MTCF community?

We believe it is important regardless of experience that we get to know our athletes. We want to get to know each members goals-state of health-favorite color! We want to know how we can help you find your success. Please click on the “Find Out More” button to schedule your free intro session. We can’t wait to help you reach your goals.

Can’t do everything? That’s ok, we will make sure scaling options are implemented according to individual athletes needs.

Find Out More

Specialty Courses

Exciting news!! Coach Zandr and Coach Montana will be holding their first 8 week gymnastics course. Classes will run Wednesdays at 7:30 pm and Sunday’s at 9 a.m. They will be doing an 8 week handstand development program. Don’t have a handstand? No worries, this class is designed for all skill levels. Want to get your first handstand? Want to take your handstand to the next level? Then this class is definitely for you!! We will be going through mobility, drills, skill work, and strength. Classes will be 60 mins long and will have a small fun workout at the end of class!!  We are so excited to get you all walking into class on your hands!! Can’t wait to see you all and go through this journey together!!.  It will be offered 2 times a week for 8 weeks; below are the times and dates. Just click the link below if you want to pop in for one of the dates below!

Gymnastic Course Drop In

Wednesdays  at 7:30 pm :
08/31, 09/07, 09/14, 09/21, 09/28, 10/05, 10/12,10/17

Sundays at 9:00 am:
09/03, 09/10, 09/17, 09/24, 10/01, 10/08, 10/15,10/22

To sign up for the full 16 sessions it will be $560 to drop in it will be $40 a session.