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Category: Blog

Mt. Tabor CrossFit Blog
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Blog

September 29, 2022
Blog
Kettlebell Swings

By Holly Querin Kettlebell swings primarily work your posterior chain. The posterior chain consists of your glutes, hamstrings, and lower [...]

March 1, 2022
Blog
Happy 10th Birthday Mt. Tabor Crossfit!

We celebrated a huge milestone for our Coach/Owner Alex last week with Mt. Tabor Crossfit turning 10 years old! The [...]

February 14, 2022
Blog
Crossfit Open 2022!!

From Thursday, February 24th through Monday, March 14th, we’ll be participating in this year’s CrossFit Open! It’s a great test [...]

December 20, 2021
Blog
Out with the old, In with the NEW LIGHTS!!

Huge shoutout to one of our longtime members Ryan for the new lighting situation! Ryan was working hard over the [...]

About

Located on the edge of northeast Portland. Part of Portland’s CrossFit community for the last 7 years. Striving to better our neighborhood and community through CrossFit.

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8028 NE Glisan St
Suite A
Portland, OR 97213

Staff.MTCF@gmail.com

  • Home
  • Drop-in’s
  • About Us
    • Nutrition
    • Personal Training
    • Online Personal Training
  • FAQ
  • Class Schedule
  • Blog
  • Contact Us
  • Getting Started